Stroke, inozivikanwa mune zvekurapa secerebrovascular tsaona, chirwere chakakomba checerebrovascular. Iboka rezvirwere zvinokonzera kukanganisa kwehutano hwehuropi nekuda kwekuputika kwemidziyo yeropa muuropi kana kusakwanisa kweropa kuyerera muuropi nekuda kwekuvharwa kwemidziyo yeropa, kusanganisira ischemic uye hemorrhagic sitiroko.
Unogona here kupora mushure mekurohwa? Kupora kwacho kwakadii?
Maererano nehuwandu, mushure mekurohwa:
10% yevanhu vanopora zvachose;
· 10% yevanhu vanoda kuchengetwa kwemaawa makumi maviri nemana;
· 14.5% ichafa;
25% vane hurema hunyoro;
· 40% vakaremara zvine mwero kana zvakanyanya;
Chii chaunofanira kuita panguva yekuzvitakura?
Nguva yakanakisisa yekuvandudza sitiroko ndiyo chete mwedzi mitanhatu yekutanga mushure mekutanga kwechirwere, uye mwedzi mitatu yekutanga ndiyo nguva yegoridhe yekudzorerwa kwemotokari. Varwere nemhuri dzavo vanofanira kudzidza ruzivo rwekudzorera uye nzira dzekudzidzisa kuderedza kukanganisa kwesitiroko muupenyu hwavo.
kutanga kupora
Iyo diki kukuvara, kukurumidza kupora, uye kugadziridzwa kwekutanga kunotanga, zviri nani kupora kunoshanda kuchava. Panguva ino, tinofanira kukurudzira murwere kuti afambe nokukurumidza sezvinobvira kuti asunungure kuwedzera kwakanyanyisa kwetsinga yetsandanyama yegumbo rakakanganiswa uye kudzivirira matambudziko akadai sekubatana kwekubatana. Tanga nekushandura nzira yatinonyepa, kugara, uye kumira. Semuenzaniso: kudya, kubuda pamubhedha uye kuwedzera huwandu hwekufamba kwepamusoro nepamusoro pemakumbo.
kupora kwepakati
Panguva ino, varwere vanowanzoratidza kushushikana kwemhasuru kwakanyanya, saka kurapwa kwekudzorera kunotarisa pakudzvanya kusagadzikana kwetsandanyama uye kusimbisa kurovedza muviri kwemurwere.
Facial nerve exercises
1. Kufemera mudumbu kwakadzika: Kufemera mukati memhino kusvika panogumira dumbu rinoputika; mushure mekugara kwe 1 second, exhale zvishoma nezvishoma nemuromo;
2. Kufamba kwepfudzi nemutsipa: pakati pekufema, kusimudza uye kuderedza mapepa ako, uye kurerekera mitsipa yedu kuruboshwe nekurudyi;
3. Kufamba kwehunde: pakati pekufema, simudza maoko edu kuti tisimudze hunde yedu toirerekera kumativi ose;
4. Mafambiro emuromo: inoteverwa nemuromo kufamba kwekuwedzera kwedama uye kubvisa dama;
5. Kutambanudzira rurimi: Rurimi runoenda kumberi nokuruboshwe, uye muromo unovhurwa kuti ufeme uye uite ruzha rwe“pop”.
Kumedza kurovedza muviri
Taigona Kuomesa mazaya echando, ndokuaisa mumukanwa kuti anyandure mukanwa, rurimi nehuro, uye kumedza zvishoma nezvishoma. Pakutanga, kamwe chete pazuva, mushure mevhiki, tinogona kuwedzera zvishoma nezvishoma kusvika 2 kusvika ku3 nguva.
majoint training exercises
Isu tinogona kupindirana uye kubata zvigunwe zvedu, uye chigunwe cheruoko rwehemiplegic chinoiswa pamusoro, kuchengetedza imwe dhigirii yekupambwa uye kufamba-famba pajoinhi.
Izvo zvinodiwa kusimbisa kudzidziswa kwemamwe mabasa anoda kugara achishandiswa muhupenyu hwezuva nezuva (sekupfeka, chimbuzi, kugona kutamisa, nezvimwewo) zvekudzokera kumhuri uye munharaunda. Midziyo yekubatsira yakakodzera uye orthotics inogonawo kusarudzwa zvakakodzera panguva ino. Vandudza kugona kwavo kwezuva nezuva.
Robhoti yehungwaru yekubatsira kufamba inogadzirwa kuti isangane nezvido zvekuvandudza zvemamiriyoni evarwere vesitiroko. Inoshandiswa kubatsira varwere vesitiroko mukudzidziswa kwezuva nezuva rehabilitation. Inogona kunyatso kuvandudza gait yerutivi rwakakanganisika, kusimudzira mhedzisiro yekudzidziswa kwekuvandudza, uye inoshandiswa kubatsira varwere vasina kukwana hudyu kubatana kwesimba.
Robhoti yakangwara yekufamba inobatsira ine hemiplegic mode kuti ipe rubatsiro kune unilateral hip joint. Inogona kuiswa kuva neruboshwe kana rudyi unilateral rubatsiro. Inokodzera varwere vane hemiplegia kuti vabatsire kufamba padivi rakakanganiswa remakumbo.
Nguva yekutumira: Jan-04-2024
