Stroke, inozivikanwa sengozi yetsinga dzeropa, chirwere chetsinga dzeropa chinokonzerwa nekukuvara kwetsinga dzeropa. Iboka rezvirwere zvinokonzera kukuvara kwetsinga dzeropa muuropi nekuda kwekuputika kwetsinga dzeropa muuropi kana kutadza kweropa kupinda muuropi nekuda kwekuvhara kwetsinga dzeropa, kusanganisira sitiroko ye ischemic uye ye hemorrhagic.
Unogona kupora mushure mekurohwa nesitiroko here? Kupora kwacho kwaive sei?
Maererano nehuwandu, mushure mekurwara nestroke:
· 10% yevanhu vanopora zvachose;
· 10% yevanhu vanoda kutarisirwa kwemaawa makumi maviri nemana;
· 14.5% vachafa;
· 25% vane hurema hushoma;
· 40% vakaremara zviri pakati nepakati kana zvakanyanya;
Chii chaunofanira kuita panguva yekupora kwechirwere chestroke?
Nguva yakanakisisa yekurapwa kwechirwere chestroke imwedzi mitanhatu yekutanga mushure mekutanga kwechirwere, uye mwedzi mitatu yekutanga ndiyo nguva yakanaka yekupora kwekushanda kwemuviri. Varwere nemhuri dzavo vanofanira kudzidza ruzivo rwekurapwa uye nzira dzekudzidzisa kuderedza kukanganiswa kwechirwere chestroke muhupenyu hwavo.
kupora kwekutanga
Kana kukuvara kudiki, kupora kunokurumidza, uye kugadziriswa kwekutanga, kupora kunoshanda zvakanaka. Panguva ino, tinofanira kukurudzira murwere kuti afambe nekukurumidza kuti aderedze kushushikana kwakanyanya kwemhasuru dzegumbo rakakanganiswa uye kudzivirira matambudziko akadai sekugumburwa kwemajoini. Tanga nekuchinja maitiro edu ekurara, kugara, uye kumira. Semuenzaniso: kudya, kumuka pamubhedha uye kuwedzera mafambiro emakumbo ekumusoro neezasi.
kupora kwepakati
Panguva ino, varwere vanowanzoratidza kushushikana kwakanyanya kwetsandanyama, saka kurapwa kwekudzorerwa kunonyanya kukoshesa kudzvinyirira kushushikana kwetsandanyama kusina kujairika uye kusimbisa kurovedza muviri kwemurwere ari ega.
maekisesaizi etsinga dzechiso
1. Kufema mudumbu zvakadzika: Fema zvakadzika nemumhino kusvika pakupera kwedumbu; mushure mekugara kwesekondi imwe chete, buritsa mweya zvishoma nezvishoma nemumuromo;
2. Kufamba kwemafudzi nemutsipa: pakati pekufema, kusimudza nekudzikisa mafudzi ako, uye kutsausa mutsipa wedu kuruboshwe nerudyi;
3. Kufamba kwehunde: pakati pekufema, simudza maoko edu kuti tisimudze hunde yedu toitenderedza kumativi ese;
4. Kufamba-famba nemuromo: kunoteverwa nekufamba-famba nemuromo kwekuwedzera matama uye kudhonza dama;
5. Kufamba kwerurimi: Rurimi rwunofamba mberi nekuruboshwe, uye muromo unovhurwa kuti ufeme uye uite ruzha rwekuti "pop".
Kumedza kurovedza muviri
Tinogona kuisa ice cubes mufiriji, toiisa mumuromo kuti ikurumidzise mucosa yemuromo, rurimi nepahuro, tobva tamedza zvishoma nezvishoma. Pakutanga, kamwe chete pazuva, mushure mevhiki, tinogona kuwedzera zvishoma nezvishoma kusvika kaviri kusvika katatu.
kurovedza muviri pamwe chete
Tinogona kunamatira minwe yedu, uye chigunwe chikuru cheruoko rwehemiplegic chinoiswa pamusoro, chichichengetedza mwero wakati wekubata uye chichitenderera pajoini.
Zvakakosha kusimbisa kudzidziswa kwemamwe mabasa anoda kushandiswa kakawanda muhupenyu hwezuva nezuva (sekupfeka, kuenda kuchimbuzi, kugona kutamisa murwere, nezvimwewo) kuti adzokere kumhuri nekunharaunda. Midziyo yakakodzera yekubatsira uye maorthotics zvinogonawo kusarudzwa zvakakodzera munguva ino. Kuvandudza kugona kwavo kurarama zuva nezuva.
Robhoti rekubatsira kufamba rakangwara rakagadzirwa kuti rigutse zvinodiwa nemamiriyoni evarwere vane sitiroko. Rinoshandiswa kubatsira varwere vane sitiroko mukudzidziswa kwezuva nezuva. Rinogona kuvandudza kufamba kwerutivi rwakakuvara, kuwedzera simba rekudzidziswa kwekugadziriswa, uye rinoshandiswa kubatsira varwere vasina simba rakakwana remajoini echiuno.
Robhoti rekubatsira kufamba rakangwara rine nzira yekubatsira nhengo dzechiuno dziri parutivi rumwe chete. Rinogona kugadzirirwa kuti ribatsire nhengo dzechiuno dziri kuruboshwe kana kurudyi. Rakakodzera varwere vane chirwere chemapfupa ari pasi petsoka kubatsira kufamba nerutivi rwakakuvara rwegumbo.
Nguva yekutumira: Ndira-04-2024