Nekukwegura zvishoma nezvishoma wemuviri, vakweguru vanonyadzisa kusaziva. Zvevechidiki, zvinogona kunge zvirongo zvishoma, asi zvinouraya kune vakwegura! Njodzi yakakwirira kwazvo kupfuura yatinofunga!
Maererano neWorld Health Organisation, vanhu vanopfuura mazana matatu vanofa vanobva kuwa gore rega rega munyika, hafu yacho vanhu vakura vanopfuura makore makumi matanhatu. MuChina, kudonha kuve kwekutanga chikonzero chekufa nekuda kwekukuvara pakati pevakweguru anopfuura makore makumi matanhatu nemashanu. Dambudziko remawere mune vakweguru havagone kufuratirwa.
Kudonha kutyisidzira kwakanyanya kuhutano hwevakuru. Kubata kukuru kwekudonha ndekwekuti kuchakonzera zvikanganiso, zvikamu zvikuru zvadzo zviri majoini, verterbrae, uye mawoko. Hip kupwanyika inonzi "yekupedzisira kupwanywa muhupenyu". 30% yevarwere vanogona kupora kune yakapfuura mwero wekufamba, 50% vacharasikirwa nekugona kurarama zvakazvimirira, uye huwandu hwekufa mukati memwedzi mitanhatu hwakakwira se20% -25%.
Kana iri yekudonha
Maitiro ekuderedza kukuvara kwemuviri?
Kana kuwa kwakura kwangoita, usamhanye kuvabatsira, asi vabatsire maererano nemamiriro ezvinhu. Kana vakweguru vanoziva, vanofanirwa kukumbira nokungwarira uye tarisa zvakanyatsonaka vevakuru. Maererano nemamiriro acho ezvinhu, batsira vakuru kumusoro kana kufonera nhamba yekukurumidzira nekukurumidza. Kana vakwegura vasingazivi vasina nyanzvi yehunyanzvi hwakakomberedza, usavasimudza zvisina kufanira, kuti usazokura mamiriro ezvinhu, asi ita kuti mafoni ekukurumidzira nekukurumidza.
Kana vakweguru vane mwero mukukatyamadza kwakakura kwebumbiro renzande uye kugona kusimba kwekufamba kwezuva nezuva uye nekurovedza muviri nekunyarara, uye kunonoka kudzikira kwemabasa emuviri, kudzivirira uye kuderedza kuitika kwekudonha kwesaona.
Kana munhu wechikuru akawira pasi uye aine mitezo mumubhedha, anogona kushandisa vakangwara kufamba kweanodzidzira nzvimbo yekuvandudza, uye inogona kuzvidzivirira uye kudzikisira kana kudzivirira kukuvara kunokonzerwa nemubhedha wekupedzisira. Tsandanyama atrophy, decanbitus ulcers, yakaderera yemuviri basa uye mikana yedzimwe hutachiona hweganda. Akangwara anofamba marobhoti anogona zvakare kubatsira vakweguru kufamba vakachengeteka, kudzivirira uye kuderedza njodzi yekudonha.
Ndinoshuva kuti shamwari dzese dzepakati uye dzakakura dzinogona kurarama hupenyu hune hutano, uye ufare mumakore avo ekupedzisira!
Kutumira Nguva: Kubvumbi-27-2023
